Located 20 kms from Ahmedabad, Simandhar City is a place for spiritual progress. When sexual desires and impulses arise within us at a very fast pace, we look for quick solutions to get rid of them. However, those solutions do not last for long, because it is not possible to control sexual desires through a quick fix. It requires thorough understanding, a lot of patience, internal steadiness, and most importantly, a firm commitment. By distancing yourself from the very things that cause the impulses in the first place. In other words, you should not look at images, watch videos, or read stories that are of a sexual nature. When you engage in any of these activities, they cause the multiplication of sexual impulses by tenfold, making it harder to control the desires. Avoid any eye contact with people of the opposite sex and avoid touching at all costs. Avoid the company of people or friends that encourage sexuality, even jokingly. You never know when you might agree with them.
Updated: October 12, Reader-Approved References. Thinking about sex is perfectly natural. We're hormonal, sexual beings, whose genes drive us to procreate. But sometimes, sexual thoughts can become overwhelming, making it difficult to focus and difficult to get simple things done. However, it's possible for those urges and desires to become more like background noise as you go through your everyday life, especially when you should be thinking more about career, education, health, interests and hobbies, family and friends, money, etc. Read after the jump to begin learning to stop thinking about sex. However, if you want to distract yourself from sexual thoughts, try taking up a new hobby or interest to fill your time. For example, write a story, paint a picture, or learn to play an instrument to give your mind something else to focus on. You can also go for a jog or exercise at the gym, since this releases chemicals called endorphins, which can help reduce your sexual energy.
Sex positivity is a great thing. While there are many reasons people choose to have sex pleasure, pleasing others, intimacy, stress relief, escape, or self-validation , there are plenty of other ways to meet these reasons without having sex. More importantly, being purely and wholly disinterested in sexual activity is a choice that needs to be respected. So, in a world that oversimplifies sex, it may be helpful to understand what never having sex really means and how to explain it to others.
Sexual urges are totally normal and nothing to feel embarrassed or guilty about. If, however, you think those feelings are affecting your daily life too much, it makes sense to work on getting them under control. Don't worry if you're not sure where to start -- we can help! We've found the most reliable advice from some of the best resources, including the American Psychological Association, to make sure that you're trying the techniques that are most likely to work. If you have trouble controlling your sexual urges, try to avoid situations that trigger you, such as steamy love scenes in movies or pornography. To immediately diffuse your sexual urges, step away from your current environment by going for a walk, or try asking a trusted friend or therapist to help keep you accountable. You may also want to consider abstaining from drugs or alcohol, since being under the influence can make risky sexual behavior more likely.